Almonds are used in various dishes and also can be eaten raw, toasted and also can be garnished the crushed nuts over desserts. They are rich in Vitamin E and help improve complexion. In Ayurveda, almonds are considered nutritive for the brain and nervous system. It's also said to have high intellectual level. By soaking 2-4 almonds overnight and eating them the next morning, said to improve intelligence. Application of almond oil lubricates and rejuvenates skin. These are few benefits, still to come more. Let's see how to make almond powder.
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